Weigh In record (no journal entry) for 01 June 2020
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54.4 kg
Lost so far: 8.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 20.91g | Prot: 44.59g | Carbs: 150.11g.
Breakfast: UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖. Lunch: 家樂福 白精靈菇, 家樂福 海帶芽, 高麗菜, 紫米粥, 芋頭, 金針菇, 枸杞, 雞蛋（整個）. more...
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1478 kcal
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Exercise:
波比跳 - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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yaching6868's Weight History
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