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Full week like a pig bwahaha
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60.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 39.61g | Prot: 38.21g | Carbs: 197.86g.
Breakfast: Good Day Mocacinno, Tomat, Tahu Kukus, Ubi Jalar (Manis), Singkong. Lunch: Sawi Dimasak (dari Segar), Wortel Dimasak, Tahu Kukus, Mie Cina Chow Mein. Dinner: Tomat, Ubi Jalar (Manis). Snacks/Other: Good Day Mocacinno, Gula Pasir, Nutrijell Jelly Powder. more...
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1535 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Gigi_1204's Weight History
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