Weigh In record (no journal entry) for 01 June 2020
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59.5 kg
Lost so far: 20.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 25.01g | Prot: 47.76g | Carbs: 139.51g.
Breakfast: Ubi Jalar (Manis), Tempe Orek, Tahu Kukus. Lunch: Frisian Flag Purefarm Full Cream, Bakso Ayam, Apel, Ubi Jalar (Manis), Bayam. Dinner: Jeruk, Semangka, Onde Onde. more...
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Losing 0.1 kg a Week
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evywlnsrr's Weight History
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