Weigh In record (no journal entry) for 31 May 2020
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 22.92g | Prot: 110.19g | Carbs: 249.88g.
Breakfast: 雀巢 丝滑拿铁, 康比特 乳清蛋白(巧克力味), 发糕, 煮鸡蛋. Lunch: 米饭. Dinner: 米饭. Snacks/Other: 康比特 乳清蛋白(巧克力味), 美好 鸡肉肉粒多火腿肠, 百事可乐 百事可乐. more...
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Losing 0.1 kg a Week
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lunitarior's Weight History
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