Weigh In record (no journal entry) for 01 June 2020
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60.2 kg
Lost so far: 1.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 36.56g | Prot: 36.40g | Carbs: 134.05g.
Breakfast: Cimory Yogurt Cimory Squeeze, Kurma. Dinner: Tahu Goreng, Mie Ayam, Tempe Goreng, Kurma, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Garuda Kacang Atom. more...
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Losing 0.3 kg a Week
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gitanurhana's Weight History
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