Weigh In record (no journal entry) for 01 June 2020
|
55 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 28.05g | Prot: 52.14g | Carbs: 219.05g.
Breakfast: Combro. Lunch: Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak), Rempeyek, Kacang Merah (dengan Garam, Dimasak, Direbus). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiararamadanti's Weight History
|