Weigh In record (no journal entry) for 01 June 2020
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 41.86g | Prot: 60.07g | Carbs: 66.71g.
Breakfast: Rempeyek, Sup Sayur Vegetarian (Disiapkan dengan Air), Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Nasi Putih. Lunch: Bakso dengan Saus (Campuran). Dinner: Kangkung, Nasi Putih, Melon. more...
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steady weight
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neng pupuj's Weight History
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