Esraa ElQellawi's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

37.2 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

472 kcal

Fat: 16.60g | Prot: 31.00g | Carbs: 47.60g. Lunch: ملوخية ملوخية, سلطه(سلمي) سلطه 155جرام, طاجن تورلى طاجن خضار مشكل(تورلى) , فراخ أوراك. Snacks/Other: Nestle Dolce Witch ويتش آيس كريم , Mirinda تفاح اخضر Green Apple. more...

930 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...

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Esraa ElQellawi's Weight History

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Esraa ElQellawi's Journal, 01 Jun 20

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Esraa ElQellawi's Weight History