Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Esraa ElQellawi
Journal
01 Jun 20
Esraa ElQellawi's Journal, 01 Jun 20
Esraa ElQellawi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 June 2020
37.2 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
472 kcal
Fat: 16.60g | Prot: 31.00g | Carbs: 47.60g.
Lunch:
ملوخية ملوخية, سلطه(سلمي) سلطه 155جرام, طاجن تورلى طاجن خضار مشكل(تورلى) , فراخ أوراك.
Snacks/Other:
Nestle Dolce Witch ويتش آيس كريم , Mirinda تفاح اخضر Green Apple.
more...
930 kcal
Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Esraa ElQellawi's Weight History
View Complete History