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gak papa gak papa #menenangkanhati😂
kita mulai lagi dari 0 ya😁😂
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75.1 kg
Lost so far: 17.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 33.45g | Prot: 48.09g | Carbs: 152.68g.
Breakfast: Kokita Sambal Rawit Bawang, Ayam Goreng, Sayur Bening Bayam, Tempe Goreng, Nasi Putih. Dinner: Kokita Sambal Rawit Bawang, Ayam Goreng, Tempe Goreng, Sayur Bening Bayam, Nasi Putih. Snacks/Other: You C1000 Vitamin Orange, Kin Bulgarian Style Yogurt Lychee, Lumpia Udang. more...
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Gaining 0.6 kg a Week
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mayshari's Weight History
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