Weigh In record (no journal entry) for 01 June 2020
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62.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 66.21g | Prot: 139.75g | Carbs: 156.83g.
Breakfast: Kepekli Krep, Çilek, Tam Yağlı Sade Yoğurt, Doğal Peynir, Haşlanmış Yumurta. Dinner: Karışık Yeşil Salata, Nuh Ankara Kepekli Makarna, Tavuk Göğüs Eti, Tavuk Ciğeri. more...
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Losing 17.5 kg a Week
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emrekurtoglu07's Weight History
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