Weigh In record (no journal entry) for 01 June 2020
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90.6 kg
Lost so far: 6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 42.67g | Prot: 72.18g | Carbs: 61.10g.
Breakfast: Сушеный Инжир, Финик, Веселый Молочник Сметана 15%, Творог 5%. Lunch: Финик, Корюшка Жареная, Салат Овощной с Маслом, Сыр Фета, Говяжья Котлета на Пару. more...
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Losing 8.4 kg a Week
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ahmedchina's Weight History
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