Weigh In record (no journal entry) for 01 June 2020
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49 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 39.94g | Prot: 35.72g | Carbs: 154.87g.
Breakfast: Pisang, Cireng, Lontong. Lunch: Mentimun (dengan Kulit), Indomaret Jamur Kuping, Tumis Kangkung. Dinner: Mentimun (dengan Kulit), Ikan Asin, Sambal Goreng, Tumis Kangkung, Indomaret Jamur Kuping, Nasi Putih. Snacks/Other: Kolak, Monde Butter Cookies, Bengkoang, Melon. more...
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1461 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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Losing 7 kg a Week
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enengkarmilah065's Weight History
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