Weigh In record (no journal entry) for 01 June 2020
|
54.8 kg
Lost so far: 0.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
|
|
294 kcal
|
Fat: 6.90g | Prot: 14.32g | Carbs: 47.19g.
Breakfast: Pepaya, Bubur Kacang Hijau. Lunch: Tahu Kukus, Nasi Putih, Sawi Putih. Dinner: Sawi Putih, Tahu Kukus, Nasi Putih. more...
|
|
1633 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 1 minute, High Intensity Interval Training (HIIT) - 32 minutes, Cooking - 10 minutes, Washing Dishes - 50 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louiseregita's Weight History
|