Weigh In record (no journal entry) for 01 June 2020
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83.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 42.11g | Prot: 42.35g | Carbs: 75.48g.
Breakfast: Hard-Boiled Egg, Multigrain Bread, Aknaz Tam Yağlı Kaşar Peyniri, Cucumber (Peeled), Simbat Ceviz. Lunch: Çerezya Çiğ Fındık, Almonds, İçim Laktozsuz Süt, Bananas. Dinner: Tomatoes, Cucumber (Peeled), Ustasından Mercimek Çorbası. more...
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Gaining 0.0 kg a Week
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