Weigh In record (no journal entry) for 01 June 2020
|
55.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1697 kcal
|
Fat: 59.43g | Prot: 64.19g | Carbs: 230.42g.
Lunch: Air, Sawi, Buncis, Quaker Quick Cooking Oatmeal. Dinner: McDonald's Ice Cream Cone, Kerupuk Makanan Ringan, Tahu Goreng, Richeese Fire Chicken, Richeese Rice, Richeese Pink Lava. Snacks/Other: Mayora Beng Beng, ABC Saus Sambal, Selamat Chocolate Wafer. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SalsabilaAzzahra's Weight History
|