Weigh In record (no journal entry) for 01 June 2020
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74.2 kg
Lost so far: 9.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 58.73g | Prot: 24.98g | Carbs: 32.43g.
Breakfast: Tereyağı, Dr. Oetker Hamur Kabartma Tozu, Yumurta, Kurutulmuş Bütün Susam. Lunch: Domatesler, Yeşil Biber, Kühne Salatalık Turşusu, Tulum Peyniri, Sucuk. Snacks/Other: Patlıcan Kızartması. more...
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Losing 3.5 kg a Week
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