Weigh In record (no journal entry) for 01 June 2020
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 22.55g | Prot: 42.91g | Carbs: 123.92g.
Breakfast: Ilona Лаваш Вірменський , Bellezza Моцарелла, Петровская Слобода Классический. Lunch: Творожная Запеканка с Изюмом, Зеленый Чай. Dinner: President Сметана 15%, Клубника. Snacks/Other: Апельсин, Галичина Кефир Нежирный, Зеленый Горошек. more...
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Losing 0.1 kg a Week
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lubanovak's Weight History
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