Weigh In record (no journal entry) for 10 December 2008
|
123.8 kg
Lost so far: 21.3 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2008:
|
598 kcal
|
Fat: 17.05g | Prot: 28.71g | Carbs: 84.15g.
Lunch: V-fusion, Wish-Bone Salad Spritzers Honey Mustard Buzz Vinaigrette Dressing, Sprouts, Natural choice, Natural Choice Honey Deli Turkey, Muenster Cheese Sliced, Sun Chips 100 calorie pack, dark german wheat bread. more...
|
Losing 0.5 kg a Week
|
|
|