Weigh In record (no journal entry) for 01 June 2020
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57.8 kg
Lost so far: 8.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 21.78g | Prot: 75.29g | Carbs: 128.68g.
Lunch: Udang Kukus atau Rebus, Pepaya, Daging Ayam (Panggang, Bakar, Dimasak), Nangka. Dinner: Susu, Greenco Jamur Enoki, Tahu Kukus, Edo Ikan Olahan Chikuwa. more...
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Losing 0.7 kg a Week
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misoojiy's Weight History
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