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likethatchristinalouise
Journal
31 May 13
likethatchristinalouise's Journal, 31 May 13
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Weigh In record (no journal entry) for 31 May 2013
76.7 kg
Lost so far:
6.8 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2013:
702 kcal
Fat: 21.05g | Prot: 35.97g | Carbs: 93.07g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
Swiss Cheese, English Muffin.
Dinner:
Soft Bread Stick, Pizza with Meat and Fruit, Lettuce Salad with Assorted Vegetables.
Snacks/Other:
Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry.
more...
2093 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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likethatchristinalouise's Weight History
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