Weigh In record (no journal entry) for 01 June 2020
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 9.15g | Prot: 30.76g | Carbs: 61.71g.
Lunch: Finna Sambal Pedas, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Tahu Kukus, Kembang Kol Dimasak (dari Segar), Brokoli Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan). Snacks/Other: Pisang. more...
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Kiky_nababan14's Weight History
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