saglıklıyaşamgünlüğüm's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
79 kg Lost so far: 5.7 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
429 kcal Fat: 16.68g | Prot: 14.74g | Carbs: 57.56g.   Breakfast:  Karışık Yeşil Salata, Altınkılıç Kefir,  Kuru Fasulye,  Pirinç Pilavı. more...
Losing 1.8 kg a Week

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saglıklıyaşamgünlüğüm's Weight History


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