Weigh In record (no journal entry) for 01 June 2020
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70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 98.89g | Prot: 127.74g | Carbs: 92.66g.
Breakfast: Prozis Real Whey 100% Whey Isolate, Pingo Doce Ovo M, Babybel Mini Queijo Light, Lidl Pão de Centeio da Baviera. Lunch: Nespresso Café Expresso, Melancia, Pingo Doce Ovo M, Azeite, Quinta de Jugais Chouriço de Carne, Entremeada, Favas. Dinner: Pingo Doce Queijo Flamengo, Laranjas, Carne de Porco, Alface. Snacks/Other: Prozis Real Whey 100% Whey Isolate, Milka Chocolate Triolade, Babybel Mini Queijo Light, Nestlé Lindahls Kvarg Coco. more...
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steady weight
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Gaby_OHP's Weight History
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