Weigh In record (no journal entry) for 01 June 2020
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53 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 38.66g | Prot: 31.89g | Carbs: 149.14g.
Breakfast: Yörükoğlu Labne, Eti Puf Hindistan Cevizli, Кофе. Lunch: Приготовленная Брокколи (Замороженная), Помидоры, Гречка Отварная. Dinner: Куриный Суп. Snacks/Other: Lipton Ice Tea Şeftali, Ülker Krispi Baharatlı , Yörükoğlu Labne, Кофе с Молоком, Красное Яблоко, Молодая Морковь. more...
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1718 kcal
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Exercise:
Gym - 50 minutes, Running - 11/kph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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svetata92's Weight History
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