Weigh In record (no journal entry) for 01 June 2020
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99.6 kg
Lost so far: 4.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 46.99g | Prot: 68.65g | Carbs: 225.96g.
Breakfast: Granarolo Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali. Lunch: Meloni Gialli, Barilla Pesto alla Calabrese , Divella Pasta di Semola di Grano Duro. Dinner: Gelatelli Tartufo Bianco, Finocchio Crudo, Mulino Bianco Pan Bauletto, Olio Extra Vergine di Oliva, Orata. Snacks/Other: Mandorle, Yogurt Magro alla Frutta 0,1%, Banana, Mela. more...
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Gaining 0.5 kg a Week
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mCarlaCc's Weight History
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