Weigh In record (no journal entry) for 01 June 2020
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 66.08g | Prot: 59.74g | Carbs: 158.18g.
Breakfast: Herta Finesse Putenbrust, Arla Kaergarden Gesalzen, Houdek Bayerischer Chili Leberkäse, REWE Eiweißbrot. Lunch: Krombacher Radler, Gut & Günstig Mini Windbeutel. Dinner: TiP Forellenfilets Geräuchert, Metzgerfrisch Schwartenmagen, REWE Bio Geflügel-Salami, Arla Kaergarden Gesalzen, Essiggurken, Aldi Geflügel-Fleischwurst, Bauernbrot. Snacks/Other: Schweppes Original Bitter Lemon, Schweppes Russian Wild Berry, Lillet Lillet Blanc, Rocka Nutrition Ice Cream Chunky Choco. more...
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Losing 1.4 kg a Week
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only_li_sa's Weight History
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