Weigh In record (no journal entry) for 01 June 2020
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80.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 57.20g | Prot: 85.89g | Carbs: 225.04g.
Breakfast: Pere, Cerealand Fiocchi di Cereali Integrali, Carrefour Drink Avena, Banana. Lunch: Mediterraneo Filetti di Acciughe all'olio di Girasole, Olio Extra Vergine di Oliva, Esselunga Equilibrio Pizza Margherita Integrale . Dinner: Funghi di Treviso Funghi Prataioli, Patata Bollita, Spinaci, Petto di Pollo. Snacks/Other: Caffè (Espresso), Gelato alla Frutta, Gelatelli Gelato Allo Yogurt . more...
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2468 kcal
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Exercise:
Working - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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Ellynana's Weight History
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