Weigh In record (no journal entry) for 01 June 2020
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86.1 kg
Lost so far: 6.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 41.67g | Prot: 84.66g | Carbs: 70.71g.
Breakfast: Continente Fiambre da Pá, Café, Auchan Queijo Creme para Barrar Light, Bimbo Pão de Forma Integral. Lunch: Pepino (Descascado), Esparguete (Cozido), Pingo Doce Panados de Peru. Dinner: Couve, Pingo Doce Salsichas tipo Frankfurt. Snacks/Other: Café Descafeinado, Bimbo Pão de Forma Integral, Salutem Bolacha de Arroz, Pingo Doce Fiambre da Pá, Amanhecer Queijo de Barrar Light. more...
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Losing 1.8 kg a Week
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beaanjos's Weight History
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