Weigh In record (no journal entry) for 01 June 2020
|
70.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 65.35g | Prot: 65.38g | Carbs: 76.69g.
Lunch: Doğal Peynir, Menemen. Dinner: Mercimek Çorbası, Menemen. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|