Weigh In record (no journal entry) for 01 June 2020
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67 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 26.92g | Prot: 34.28g | Carbs: 75.32g.
Breakfast: Jahe. Lunch: Tahu, Telur Dadar, Daun Singkong, Soto Daging, Nasi Putih. Dinner: Chicken Nugget, Dendeng Sapi. Snacks/Other: Kue Bawang. more...
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Losing 0.4 kg a Week
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ditadwiarsita12's Weight History
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