Gooooomoʕ˙Ⱉ˙ʔ's Journal, 01 Jun 20

體重漸漸下降耶！(๑•̀ㅁ•́ฅ)

74.5 kg Lost so far: 4.7 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

913 kcal

Fat: 35.98g | Prot: 64.33g | Carbs: 79.16g. Breakfast: 拿鐵咖啡, 蛋餅, 薯餅. Lunch: 鰻魚, 白飯, 炒青菜. Dinner: 7-11 茶葉蛋, 高麗菜, 卜蜂義式香草雞胸肉. more...

261 kcal

Exercise: Volleyball - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

Gaining 0.4 kg a Week


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Gooooomoʕ˙Ⱉ˙ʔ's Weight History