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No excuses just totally fell head first off the wagon!!
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90.9 kg
Lost so far: 24.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 62.23g | Prot: 79.29g | Carbs: 4.15g.
Lunch: Half and Half Cream, StarKist Foods White Albacore Tuna in Water, Mayonnaise . Dinner: Ground Beef (80% Lean / 20% Fat) , Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg. more...
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Gaining 0.2 kg a Week
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rbnsons313's Weight History
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