Weigh In record (no journal entry) for 01 June 2020
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86.4 kg
Lost so far: 8.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 11.51g | Prot: 13.44g | Carbs: 17.72g.
Lunch: Couve Manteiga Refogada, Tomates Vermelhos, Alface, Sardinhas em Molho com Base em Tomate (Mistura). Dinner: Alface, Omelete, Cebolas, Pepino (com Casca), Tomates. more...
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2508 kcal
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Exercise:
Race - 15 minutes, Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Hiking - 30 minutes. more...
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Gaining 0.6 kg a Week
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beth.souzza's Weight History
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