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LorranyT
Journal
01 Jun 20
LorranyT's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
57.5 kg
Lost so far:
1.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
319 kcal
Fat: 7.80g | Prot: 34.85g | Carbs: 26.93g.
Breakfast:
Café.
Lunch:
Salada de Folhas.
Dinner:
Frango Desfiado, Marilan Bolacha Cream Cracker, Chá (Infusão).
more...
161 kcal
Exercise:
Race - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
steady weight
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LorranyT's Weight History
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