Weigh In record (no journal entry) for 01 June 2020
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66 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 33.92g | Prot: 46.71g | Carbs: 139.37g.
Breakfast: Pisang, Nasi Putih, Gulai Daging Sapi, Apel (tanpa Kulit). Lunch: Rengginang, Selada Kol, Bumbu Pecel, Mentimun (Kupas). Dinner: Mie Bakso. Snacks/Other: Selamat Chocolish. more...
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Gaining 14 kg a Week
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syahsyifa's Weight History
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