Weigh In record (no journal entry) for 01 June 2020
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94.5 kg
Lost so far: 6.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 68.57g | Prot: 76.60g | Carbs: 113.77g.
Breakfast: Arla Mjölk 3%, ICA Basic Lingonsylt, Honung, Arla Hushållsost 26%, Bregott Bregott Ekologisk, Fröknäcke, Havregrynsgröt. Lunch: Gröna Ärtor, Köttfärssås på Nötfärs. Dinner: Nybergs Deli Fläskytterfile, Vattenmelon, ICA Haricots Verts. Snacks/Other: Kung Markatta Kokosolja, Honung, Arla Mjölk 3%, Friggs Majskakor Popcorn. more...
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Losing 0.6 kg a Week
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LifeByHearty's Weight History
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