Weigh In record (no journal entry) for 01 June 2020
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93 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 73.67g | Prot: 75.37g | Carbs: 13.06g.
Breakfast: Sütaş Süzme Peynir, Haşlanmış Yumurta. Lunch: Sütaş Ayran. Dinner: Tavuk Kanadı. Snacks/Other: Kavrulmuş Karışık Kuruyemiş. more...
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Gaining 0.5 kg a Week
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