laimay's Journal, 01 Jun 20

1100卡
睡前 紅茶
瑜伽+間歇4&1/20+fitty腳踏車30分
早 體重48.5 體脂23.7
晚 體重49.4
+0.9
48.5 kg Lost so far: 20.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.
Gaining 0.7 kg a Week

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laimay's Weight History


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