Weigh In record (no journal entry) for 01 June 2020
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66.3 kg
Lost so far: 17.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 56.54g | Prot: 58.82g | Carbs: 172.45g.
Breakfast: Huevo Frito, Bimbo Pan Tostado Integral, Zarzamora, Fresas, Frambuesas, Papaya, Herbalife Proteína, Santa Clara Leche Deslactosada Light. Lunch: Espinacas, Pimientos Amarillos Dulces, KIR Jamón Americano de Pavo y Cerdo, Panceta, Aurrera Catsup, Aurrera Pan para Hot Dog, Mostaza, McCormick Mayonesa Light, Cebollas, Limón, Queso Manchego, Tomates, Chimex Salchichas Estilo Viena. Dinner: Té Verde. Snacks/Other: Brownie, Nestlé Kit Kat Extra Milk & Cocoa. more...
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Losing 1.4 kg a Week
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mary_tuga's Weight History
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