Weigh In record (no journal entry) for 01 June 2020
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54 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 33.15g | Prot: 47.91g | Carbs: 238.71g.
Breakfast: Salak, Monde Serena Egg Rolls, Tahu, Lontong. Dinner: Bango Kecap Manis, Pempek, Tahu Kukus, Taro Potato Barbeque, Monde Serena Egg Rolls. Snacks/Other: Richoco Siip, Bango Kecap Manis, Kentang (Daging, tanpa Garam, Direbus), Pempek, Nasi Putih. more...
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Losing 0.3 kg a Week
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difa cantika's Weight History
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