Weigh In record (no journal entry) for 01 June 2020
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85 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 39.64g | Prot: 54.75g | Carbs: 34.34g.
Breakfast: ABC Saus Sambal , Sawi Dimasak (dari Segar), Telur Rebus, Ayam Goreng. Lunch: Kraft Singles , Ayam Goreng, Kepala Djenggot Teh Hijau. Dinner: Kepala Djenggot Teh Hijau, Tropicana Slim Gula, Kopi, Sasa Santan Kelapa. more...
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Losing 7 kg a Week
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ahzahrasalsabilla's Weight History
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