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s a sa
Journal
01 Jun 20
s a sa's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
50.5 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
293 kcal
Fat: 4.26g | Prot: 8.61g | Carbs: 60.19g.
Lunch:
سمك التونة في الزيت (المعلب).
Snacks/Other:
التفاح, فطيرة التوت, البطيخ, الخوخ, حليب الشوكولا (قليل الدسم), الموز.
more...
1230 kcal
Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute.
more...
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s a sa's Weight History
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