Weigh In record (no journal entry) for 01 June 2020
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106.6 kg
Lost so far: 11.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 91.41g | Prot: 115.48g | Carbs: 108.67g.
Breakfast: Hormel Spam Classic, Tillamook Medium Cheddar Cheese Sliced, Egg, Great Value 100% Liquid Egg Whites, Coffee (Espresso Brewed), Coffee-Mate Natural Bliss Caramel Coffee Creamer. Lunch: Jelly (All Flavors), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Skippy Creamy Peanut Butter. Dinner: Papa Gino's Hawaiian Pizza, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Jif Creamy Peanut Butter. more...
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Losing 1.9 kg a Week
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Bertamusprime's Weight History
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