Weigh In record (no journal entry) for 01 June 2020
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76.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 40.62g | Prot: 120.93g | Carbs: 102.59g.
Breakfast: Mantequilla de Maní, Loncoleche Protein Yogurt, Huevo Frito sin Grasa. Lunch: Repollo Verde, Consomé de Pollo, Choclo, Zapallo, Papa Cocida, Muslos de Pollo (Asados o Cocidos). Dinner: Consomé de Pollo, Repollo Verde, Choclo, Papa Cocida, Super Pollo Pechuga Deshuesada. more...
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Losing 1.1 kg a Week
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nashoo10's Weight History
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