Naziha5's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

82.4 kg Lost so far: 0 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

505 kcal

Fat: 15.54g | Prot: 62.14g | Carbs: 26.72g. Dinner: Soupe de Légumes, Pain de Blé (y compris les Baies de Blé), Laitue, Tomates, Concombre (Pelé), Sardines Grillées. more...

458 kcal

Exercise: 300 exercices - 19 hours and 51 minutes, marche machine - 44 minutes, Google Fit - 3 hours and 25 minutes. more...

Losing 3.5 kg a Week

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Naziha5's Journal, 01 Jun 20

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Naziha5's Weight History