Weigh In record (no journal entry) for 01 June 2020
|
79.8 kg
Lost so far: 16.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 37.55g | Prot: 59.23g | Carbs: 197.41g.
Breakfast: Café com Açúcar, Pipoca Branca (em Óleo), Peixe Empanado Frito, Farinha de Mandioca, Macarrão Fresco (Cozido), Adria Macarrão Espaguete 8, Camil Feijão Carioca Cozido, Laranjas, Banana Prata, Morangos. more...
|
Losing 8.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audilene.roclim's Weight History
|