Weigh In record (no journal entry) for 01 June 2020
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100.7 kg
Lost so far: 8.2 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 31.43g | Prot: 90.05g | Carbs: 129.34g.
Breakfast: Colun Queso Gouda Laminado, Jamón de Pavo, Fuchs Pan Molde Integral, Lipton Yellow Label Tea. Lunch: Consomé de Pollo, Lider Choclo en Granos, Crutones Sazonados, Espinacas, Dole Lechuga Costina, Ariztía Filetillos de Pechuga de Pollo. Dinner: Zanahoria Cocida, Alverjas Cocidas (Frescas), Pechugas de Pollo (o Cocidas), Dole Lechuga Costina. Snacks/Other: Quaker Avena Multisemillas, Loncoleche Yoghurt sin Lactosa Trozos Papaya, Peras Asiáticas. more...
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Losing 0.1 kg a Week
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cotita.fran's Weight History
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