Weigh In record (no journal entry) for 01 June 2020
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81.2 kg
Lost so far: 32.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 49.04g | Prot: 78.80g | Carbs: 123.72g.
Breakfast: بياض البيض, موزة, Total soy مسحوق بروتين, المراعي حليب كامل الدسم, هناء شوفان. Lunch: المراعي لبن كامل الدسم, Almond لوز Almond لوز, صدر دجاج, كبسه. Snacks/Other: معمول, Break Break Rizzo. more...
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Losing 0.3 kg a Week
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rawantailakh's Weight History
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