Weigh In record (no journal entry) for 01 June 2020
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 78.67g | Prot: 91.17g | Carbs: 71.81g.
Breakfast: Piracanjuba Leite Zero Lactose (200ml), Café com Açúcar. Lunch: Couve-de-Folhas, Montana Contra Filé. Dinner: Queijo Mozzarella, Pão de Queijo Low Carb, Manteiga (com Sal), Nestlé Creme de Leite, Leite Integral, Sertanorte Queijo Meia Cura, Alhos-Poró. Snacks/Other: Ovo, Banana Prata, Nescau Achocolatado em Pó, Piracanjuba Leite Zero Lactose (200ml), Sadia Presunto Cozido Magro, Prezunic Queijo Muçarela . more...
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Losing 0.5 kg a Week
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Geysa_MV's Weight History
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