jlucero813's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

73.7 kg Lost so far: 13.2 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

1190 kcal

Fat: 33.50g | Prot: 64.00g | Carbs: 158.00g. Breakfast: Quaker Protein Instant Oatmeal - Cranberry Almond. Lunch: Bertucci's Four Cheese Ravioli. Dinner: Bertucci's Four Cheese Ravioli. more...

2081 kcal

Exercise: Treadmill - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

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jlucero813's Journal, 01 Jun 20

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jlucero813's Weight History